Category: chicken tender recipe
There’s something truly comforting about a simple, well-made chicken tender. It’s a dish that feels like a warm hug, doesn’t it? Maybe it’s a memory of childhood dinners, or perhaps just the pure satisfaction of tender, flavorful chicken. For me, it’s both! I remember my grandmother making something similar when I was little, and the smell of garlic and butter sizzling in the pan always meant everything was going to be alright. This chicken tender recipe is my attempt to capture that feeling – a little bit of nostalgia, a whole lot of flavor, and a whole lot of ease.
I’ve always been drawn to recipes that don’t require a ton of fuss, especially on busy weeknights. And honestly, sometimes the simplest things are the most satisfying. These garlic butter chicken tenders are a perfect example. They come together in just 15 minutes, and the result is incredibly juicy, tender chicken coated in a luscious garlic butter sauce. It’s a chicken tender recipe that’s become a staple in my kitchen, and I’m so excited to share it with you.
I love that this recipe highlights the beauty of quality ingredients. Using fresh garlic really makes a difference, and a good quality butter adds richness and depth of flavor. Don’t be afraid to experiment with different seasonings, either! A little paprika adds a lovely warmth, and Italian seasoning brings a touch of herbaceousness. It’s all about making it your own.

One thing I’ve learned over the years is that cooking isn’t just about following a recipe; it’s about understanding why things work. Deglazing the pan with a little water at the end is a perfect example. Those browned bits stuck to the bottom? That’s where all the flavor is! Adding the water and scraping it up creates a simple but incredibly flavorful sauce. It’s a little trick that elevates this chicken tender recipe from good to amazing.
And speaking of flavor, let’s talk about chicken tenders themselves. Did you know that a chicken tender isn’t actually a strip of chicken breast? It’s a separate cut, found underneath the breast, and it’s incredibly tender and moist. You can often find them sold separately at the grocery store, which makes this recipe even easier. If you can’t find them, though, you can absolutely use chicken breasts cut into strips – just be careful not to overcook them!

I also find that taking the time to properly season the chicken makes a huge difference. Don’t be shy with the paprika, salt, and pepper! Seasoning each side as you cook ensures that every bite is packed with flavor. And remember, a little bit of care goes a long way. This chicken tender recipe is a testament to that.

Finally, don’t forget the garnish! A sprinkle of fresh parsley or basil adds a pop of color and freshness. It’s a small detail, but it makes all the difference in presentation. And remember, cooking is an act of care, not just for yourself but for those you’re sharing your food with. This chicken tender recipe is a simple way to show someone you care.

Recipe Details
PrintGarlic Butter Chicken Tenders: A Weeknight Hug on a Plate
These garlic butter chicken tenders are a perfect example of a simple, flavorful, and easy weeknight meal. Juicy, tender chicken coated in a luscious garlic butter sauce – a little bit of nostalgia, a whole lot of flavor, and a whole lot of ease.
- Prep Time: 5 minutes
- Cook Time: 10-15 minutes
- Total Time: 15 minutes
- Category: Chicken Recipes
- Cuisine: American
Ingredients
tablespoon olive oil
2 tablespoons butter, divided
1 pound (450g) chicken tenderloins (chicken mini fillets)
2 teaspoons paprika
½ teaspoon salt
¼ teaspoon ground black pepper
4 cloves garlic, minced or crushed
1 teaspoon Italian seasoning
1 tablespoon chopped fresh parsley – for garnish
Instructions
tablespoon olive oil
2 tablespoons butter, divided
1 pound (450g) chicken tenderloins (chicken mini fillets)
2 teaspoons paprika
½ teaspoon salt
¼ teaspoon ground black pepper
4 cloves garlic, minced or crushed
1 teaspoon Italian seasoning
1 tablespoon chopped fresh parsley – for garnish
Notes
tablespoon olive oil
2 tablespoons butter, divided
1 pound (450g) chicken tenderloins (chicken mini fillets)
2 teaspoons paprika
½ teaspoon salt
¼ teaspoon ground black pepper
4 cloves garlic, minced or crushed
1 teaspoon Italian seasoning
1 tablespoon chopped fresh parsley – for garnish
Nutrition
- Calories: 293kcal
- Fat: 16g
- Carbohydrates: 3g
- Protein: 33g
Garlic Butter Chicken Tenders
Prep Time: 5 minutes
Cook Time: 10-15 minutes
Total Time: 15 minutes
Nutrition Information: (per serving - approximately 5 ounces) Calories: 293kcal, Carbohydrates: 3g, Protein: 33g, Fat: 16g

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