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Final cup of creamy 7 second coffee loophole drink

7 Second Coffee Loophole Recipe

A creamy, energizing take on your morning cup — this 7 second coffee loophole recipe blends black coffee with healthy fats like MCT oil and butter. Great for supporting weight loss, curbing cravings, and giving you a smooth boost of energy.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Cuisine American
Servings 1 cup
Calories 80 kcal

Ingredients
  

  • 1 cup brewed black coffee
  • 1 tablespoon coconut oil or MCT oil
  • 1 tablespoon unsalted butter or ghee
  • 1 teaspoon cinnamon (optional)
  • 1-2 drops vanilla extract (optional)
  • Sweetener to taste (stevia or monk fruit preferred)

Instructions
 

  • Brew your favorite cup of black coffee using a French press or drip coffee maker.
  • Pour the hot coffee into a blender (or use a frother in your mug).
  • Add 1 tablespoon of coconut oil or MCT oil, and 1 tablespoon of butter or ghee.
  • Blend on high for 20–30 seconds until frothy, or froth directly in the mug.
  • Stir in optional cinnamon, vanilla, or sweetener.
  • Pour into your favorite mug and sip it warm.

Notes

  • Start small: If you're new to high-fat coffee, try half the amount of oil and butter to ease in.
  • Cinnamon perks: Besides tasting great, cinnamon may help regulate blood sugar.
  • Pre-workout boost: This coffee is great before light workouts—keeps energy up and cravings down.
  • Storage tip: You can batch your coffee and freeze it in cubes for a quick iced version later.