Turmeric Trick Recipe
A simple, comforting turmeric trick recipe made with turmeric root or powder, black pepper, honey, and lemon juice. Warm, golden, and packed with anti-inflammatory goodness, it’s an easy daily wellness shot to start your day.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 4 shots 1x
- Category: Drink
- Method: Stirred or Blended
- Cuisine: American / Ayurvedic Inspired
- Diet: Vegan
Ingredients
Scale
15 to 20 grams fresh organic turmeric root (or 2 tsp organic ground turmeric)
1/4 cup water
6 tbsp hot water (1 1/2 tbsp per shot)
1/2 tsp whole black peppercorns (or crushed)
4 tsp honey (or adjust to taste)
1/4 cup lemon juice (or 4 tsp lime juice or orange juice)
1/2 to 1 tsp cold-pressed avocado oil (or coconut oil or ghee)
Instructions
- Scrub and peel the fresh turmeric root. Slice it thinly.
- (Optional) Simmer turmeric slices in 1/2 cup water for 5–7 minutes. Cool.
- Add turmeric and 1/4 cup water to blender with black pepper. Blend till smooth.
- Strain through fine mesh or cheesecloth to extract juice.
- Pour 1.5 tbsp hot water into each shot glass.
- Add 2 tbsp turmeric liquid to each. Stir well.
- Add honey, lemon juice, and a few drops of oil if desired. Mix and sip warm.
Notes
- Don’t drink this on an empty stomach.
- Use organic turmeric only — fresh or ground.
- Avoid cold versions; warm shots help digestion.
- Ground turmeric version: Stir 1/2 tsp turmeric + 1/8 tsp pepper + 1 tsp honey into warm water.
- Add-ins: ginger, orange juice, or ghee as you like.
Nutrition
- Serving Size: Per Shot
- Calories: 40 calories
- Sugar: 6g
- Fat: 1g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 1g
Find it online: https://rsyep.com/turmeric-trick-recipe/