{"id":3261,"date":"2024-07-29T10:26:28","date_gmt":"2024-07-29T10:26:28","guid":{"rendered":"https:\/\/rsyep.com\/rezept\/?p=3261"},"modified":"2024-07-29T10:26:33","modified_gmt":"2024-07-29T10:26:33","slug":"aromatischer-und-vielseitiger-fried-rice","status":"publish","type":"post","link":"https:\/\/rsyep.com\/rezept\/aromatischer-und-vielseitiger-fried-rice\/","title":{"rendered":"Aromatischer und vielseitiger Fried Rice"},"content":{"rendered":"<div class=\"gb-container gb-container-3bcd0ccc\" id=\"summary\">\n<div class=\"gb-container gb-container-205cece0\">\n<div class=\"gb-container gb-container-4162b608\">\n\n<h2 class=\"gb-headline gb-headline-e9a6199b\"><span class=\"gb-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\"><path d=\"M22 2H2a1 1 0 0 0-1 1v4a11 11 0 0 0 22 0V3a1 1 0 0 0-1-1ZM12 16a9.013 9.013 0 0 1-8.945-8h17.89A9.013 9.013 0 0 1 12 16Zm9-10H3V4h18ZM8 22a1 1 0 0 1 0-2h8a1 1 0 0 1 0 2Z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">Zubereitungszeit<\/span><\/h2>\n\n\n\n<p class=\"gb-headline gb-headline-a758e9d9 gb-headline-text\">20 Minuten<\/p>\n\n<\/div>\n\n<div class=\"gb-container gb-container-fd069815\">\n\n<h2 class=\"gb-headline gb-headline-e7735ba7\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">Kochzeit<\/span><\/h2>\n\n\n\n<p class=\"gb-headline gb-headline-a22f4b52 gb-headline-text\">10-12 Minuten<\/p>\n\n<\/div>\n\n<div class=\"gb-container gb-container-0802b2b6\">\n\n<h2 class=\"gb-headline gb-headline-e05e30ef\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm92.49 313l-20 25a16 16 0 01-22.49 2.5l-67-49.72a40 40 0 01-15-31.23V112a16 16 0 0116-16h32a16 16 0 0116 16v144l58 42.5a16 16 0 012.49 22.5z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">Gesamtzeit<\/span><\/h2>\n\n\n\n<p class=\"gb-headline gb-headline-50e7349b gb-headline-text\">&#8211;<\/p>\n\n<\/div>\n\n<div class=\"gb-container gb-container-acf28e6c\">\n\n<h2 class=\"gb-headline gb-headline-a33c01d2\"><span class=\"gb-icon\"><svg fill=\"currentColor\" xml:space=\"preserve\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"_x32_\" version=\"1.1\"><g id=\"SVGRepo_iconCarrier\"><path d=\"m99.011 429.998 32.187 33.906 117.016-111.093-33.953-32.235zM491.495 89.592c-32.844-34.594-94.078-29.781-133.172 7.328-23.766 22.578-34.141 53.672-34.219 79.734-.063 22.891-1.906 38.656-19.672 58.328l-23.281 22.109 33.938 32.234 21.531-20.453c20.547-16.719 36.406-17.75 59.25-16.625 26.031 1.266 57.641-7.469 81.422-30.047 39.062-37.108 47.062-98.014 14.203-132.608z\" class=\"st0\"><\/path><path d=\"M219.526 190.061c2.234-24.5 1.078-41.719-34.531-75.281 0 0-40.797-38.734-63.875-60.656-19.297-18.313-46.688 9.203-26.953 27.953l66.922 63.516c4.266 4.063 4.438 10.813.391 15.078l-1.969 2.078c-4.047 4.266-10.813 4.438-15.078.375L77.214 99.326c-11.031-10.484-21.375-6.188-28.125.922-6.75 7.125-10.5 17.656.531 28.141l67.219 63.813c4.281 4.047 4.438 10.813.391 15.078l-1.969 2.063c-4.063 4.281-10.813 4.453-15.078.406l-66.906-63.531c-19.75-18.75-45.797 10.031-26.5 28.328a191733.98 191733.98 0 0 0 63.875 60.672c35.359 33.828 52.609 34.094 76.969 30.578 19.609-2.828 33.875-7.625 55.969 13.375l194.578 184.734 32.188-33.891-194.578-184.75c-22.111-20.985-18.049-35.469-16.252-55.203z\" class=\"st0\"><\/path><\/g><\/svg><\/span><span class=\"gb-headline-text\">Personen<\/span><\/h2>\n\n\n\n<p class=\"gb-headline gb-headline-c83eb502 gb-headline-text\">4<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><div class='code-block code-block-1' style='margin: 8px auto; text-align: center; display: block; clear: both;'>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-1057914347137737\"\n     crossorigin=\"anonymous\"><\/script>\n<!-- rsyep 01 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-1057914347137737\"\n     data-ad-slot=\"3487919213\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div>\n<\/p>\n\n\n\n<h2 class=\"gb-headline gb-headline-12360944 gb-headline-text\" id=\"ingredients\">Zutaten:<\/h2>\n\n\n<div class=\"gb-container gb-container-a93a1aa2\">\n<div class=\"gb-container gb-container-31a2e9a1 execution-wrapper\">\n\n<p class=\"gb-headline gb-headline-687a1432\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">2 Tassen gekochter und gek\u00fchlter Reis (vorzugsweise vom Vortag)<\/span><\/p>\n\n\n\n<p class=\"gb-headline gb-headline-4e253acf\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">2 Essl\u00f6ffel Pflanzen\u00f6l<\/span><\/p>\n\n\n\n<p class=\"gb-headline gb-headline-344a751e\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">1 kleine Zwiebel, fein gehackt<\/span><\/p>\n\n\n\n<p class=\"gb-headline gb-headline-c0fb5fe8\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">2 Knoblauchzehen, gehackt<\/span><\/p>\n\n\n\n<p class=\"gb-headline gb-headline-e52a8687\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">1\/2 Tasse gefrorene Erbsen und Karotten, aufgetaut<\/span><\/p>\n\n\n\n<p class=\"gb-headline gb-headline-767ee33d\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">2 gro\u00dfe Eier, leicht verquirlt<\/span><\/p>\n\n\n\n<p class=\"gb-headline gb-headline-249f62f1\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">2-3 Essl\u00f6ffel Sojasauce<\/span><\/p>\n\n\n\n<p class=\"gb-headline gb-headline-6dafa569\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">1 Teel\u00f6ffel Sesam\u00f6l<\/span><\/p>\n\n\n\n<p class=\"gb-headline gb-headline-f10baa52\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">Salz und Pfeffer, nach Geschmack<\/span><\/p>\n\n\n\n<p class=\"gb-headline gb-headline-f1e4da48\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">Optionale Zutaten: gekochtes Huhn, Garnelen, Schweinefleisch, Tofu, Fr\u00fchlingszwiebeln, Sojasprossen<\/span><\/p>\n\n<\/div>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><div class='code-block code-block-2' style='margin: 8px auto; text-align: center; display: block; clear: both;'>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-1057914347137737\"\n     crossorigin=\"anonymous\"><\/script>\n<!-- rsyep 01 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-1057914347137737\"\n     data-ad-slot=\"3487919213\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div>\n<\/p>\n\n\n\n<h2 class=\"gb-headline gb-headline-0040ec65 gb-headline-text\" id=\"execution\">Vorbereitung:<\/h2>\n\n\n<div class=\"gb-container gb-container-ea03c8ed\">\n<div class=\"gb-container gb-container-c7741baf execution-wrapper\">\n<div class=\"gb-container gb-container-468d315e\">\n\n<div class=\"gb-headline gb-headline-21bb6e11 gb-headline-text\">1<\/div>\n\n\n\n<p class=\"gb-headline gb-headline-7f6b72ae gb-headline-text\">Zwiebel und Knoblauch hacken: Die Zwiebel fein hacken und den Knoblauch hacken. Wenn Sie Protein hinzuf\u00fcgen (Huhn, Garnelen usw.), kochen Sie es vorher und stellen Sie es beiseite.<\/p>\n\n<\/div>\n\n<div class=\"gb-container gb-container-cdfdbc78\">\n\n<div class=\"gb-headline gb-headline-12980e03 gb-headline-text\">2<\/div>\n\n\n\n<p class=\"gb-headline gb-headline-1f42978d gb-headline-text\"><strong>Fried Rice zubereiten<\/strong>: Zwiebel und Knoblauch kochen: In einer gro\u00dfen Pfanne oder einem Wok 1 Essl\u00f6ffel Pflanzen\u00f6l bei mittlerer bis hoher Hitze erhitzen. Die Zwiebel und den Knoblauch hinzuf\u00fcgen und anbraten, bis sie weich und duftend sind. Gem\u00fcse hinzuf\u00fcgen: Die Erbsen und Karotten unterr\u00fchren und kochen, bis sie durchgeheizt sind.<\/p>\n\n<\/div>\n\n<div class=\"gb-container gb-container-f28e29ed\">\n\n<div class=\"gb-headline gb-headline-19e633d6 gb-headline-text\">3<\/div>\n\n\n\n<p class=\"gb-headline gb-headline-f3b49c23 gb-headline-text\"><strong>Eier r\u00fchren<\/strong>: Das Gem\u00fcse auf eine Seite der Pfanne schieben. Auf der leeren Seite etwas mehr \u00d6l hinzuf\u00fcgen und die verquirlten Eier hineingie\u00dfen. Die Eier verr\u00fchren und dann mit dem Gem\u00fcse vermischen. Reis hinzuf\u00fcgen: Den gek\u00fchlten Reis in die Pfanne geben. Alle Klumpen zerbrechen und ihn gut mit dem Gem\u00fcse und den Eiern vermischen.<\/p>\n\n<\/div>\n\n<div class=\"gb-container gb-container-c6746c38\">\n\n<div class=\"gb-headline gb-headline-d7f4fee8 gb-headline-text\">4<\/div>\n\n\n\n<p class=\"gb-headline gb-headline-56965dc1 gb-headline-text\"><strong>W\u00fcrzen<\/strong>: Die Sojasauce und das Sesam\u00f6l dazugeben. Mit Salz und Pfeffer w\u00fcrzen. Alles gut vermischen, so dass der Reis gleichm\u00e4\u00dfig mit der Sauce bedeckt ist. Optionale Zutaten einr\u00fchren: Wenn Sie m\u00f6chten, f\u00fcgen Sie Ihr gekochtes Protein (Huhn, Garnelen usw.) oder zus\u00e4tzliches Gem\u00fcse hinzu. Alles weitere 2-3 Minuten kochen, bis alles durcherhitzt ist.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><div class='code-block code-block-3' style='margin: 8px auto; text-align: center; display: block; clear: both;'>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-1057914347137737\"\n     crossorigin=\"anonymous\"><\/script>\n<!-- rsyep 01 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-1057914347137737\"\n     data-ad-slot=\"3487919213\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div>\n<\/p>\n\n\n<div class=\"gb-container gb-container-d496447f\">\n\n<ul class=\"wp-block-list\">\n<li><strong>Servieren<\/strong>: Hei\u00df servieren: Das gebratene Reisgericht hei\u00df servieren, garniert mit Fr\u00fchlingszwiebeln oder Sesamsamen, falls gew\u00fcnscht. Dieses einfache und schnelle Fried-Rice-Rezept ist eine perfekte M\u00f6glichkeit, \u00fcbrig gebliebenen Reis und Gem\u00fcse in ein k\u00f6stliches und s\u00e4ttigendes Gericht zu verwandeln. Die Aromen von frischem Knoblauch, Sojasauce und Sesam\u00f6l verleihen dem Reis eine unwiderstehliche Tiefe und machen ihn zu einem Liebling f\u00fcr jede Mahlzeit.<\/li>\n<\/ul>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Zubereitungszeit 20 Minuten Kochzeit 10-12 Minuten Gesamtzeit &#8211; Personen 4 Zutaten: 2 Tassen gekochter und gek\u00fchlter Reis (vorzugsweise vom Vortag) 2 Essl\u00f6ffel Pflanzen\u00f6l 1 kleine Zwiebel, fein gehackt 2 Knoblauchzehen, gehackt 1\/2 Tasse gefrorene Erbsen und Karotten, aufgetaut 2 gro\u00dfe Eier, leicht verquirlt 2-3 Essl\u00f6ffel Sojasauce 1 Teel\u00f6ffel Sesam\u00f6l Salz und Pfeffer, nach Geschmack Optionale &#8230; <a title=\"Aromatischer und vielseitiger Fried Rice\" class=\"read-more\" href=\"https:\/\/rsyep.com\/rezept\/aromatischer-und-vielseitiger-fried-rice\/\" aria-label=\"Mehr Informationen \u00fcber Aromatischer und vielseitiger Fried Rice\">Weiterlesen &#8230;<\/a><\/p>\n","protected":false},"author":3,"featured_media":3262,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[41,44],"class_list":["post-3261","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgericht","tag-hauptgericht","tag-rezepte","infinite-scroll-item","resize-featured-image"],"_links":{"self":[{"href":"https:\/\/rsyep.com\/rezept\/wp-json\/wp\/v2\/posts\/3261","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rsyep.com\/rezept\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rsyep.com\/rezept\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rsyep.com\/rezept\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/rsyep.com\/rezept\/wp-json\/wp\/v2\/comments?post=3261"}],"version-history":[{"count":1,"href":"https:\/\/rsyep.com\/rezept\/wp-json\/wp\/v2\/posts\/3261\/revisions"}],"predecessor-version":[{"id":3263,"href":"https:\/\/rsyep.com\/rezept\/wp-json\/wp\/v2\/posts\/3261\/revisions\/3263"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rsyep.com\/rezept\/wp-json\/wp\/v2\/media\/3262"}],"wp:attachment":[{"href":"https:\/\/rsyep.com\/rezept\/wp-json\/wp\/v2\/media?parent=3261"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rsyep.com\/rezept\/wp-json\/wp\/v2\/categories?post=3261"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rsyep.com\/rezept\/wp-json\/wp\/v2\/tags?post=3261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}