{"id":2398,"date":"2024-06-26T12:38:56","date_gmt":"2024-06-26T12:38:56","guid":{"rendered":"https:\/\/rsyep.com\/rezept\/?p=2398"},"modified":"2024-06-26T12:38:58","modified_gmt":"2024-06-26T12:38:58","slug":"matjes-salat","status":"publish","type":"post","link":"https:\/\/rsyep.com\/rezept\/matjes-salat\/","title":{"rendered":"Matjes-Salat"},"content":{"rendered":"<div class=\"gb-container gb-container-3bcd0ccc\" id=\"summary\">\n<div class=\"gb-container gb-container-205cece0\">\n<div class=\"gb-container gb-container-4162b608\">\n\n<h2 class=\"gb-headline gb-headline-e9a6199b\"><span class=\"gb-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\"><path d=\"M22 2H2a1 1 0 0 0-1 1v4a11 11 0 0 0 22 0V3a1 1 0 0 0-1-1ZM12 16a9.013 9.013 0 0 1-8.945-8h17.89A9.013 9.013 0 0 1 12 16Zm9-10H3V4h18ZM8 22a1 1 0 0 1 0-2h8a1 1 0 0 1 0 2Z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">Zubereitungszeit<\/span><\/h2>\n\n\n\n<p class=\"gb-headline gb-headline-a758e9d9 gb-headline-text\">15 Minuten<\/p>\n\n<\/div>\n\n<div class=\"gb-container gb-container-fd069815\">\n\n<h2 class=\"gb-headline gb-headline-e7735ba7\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">Kochzeit<\/span><\/h2>\n\n\n\n<p class=\"gb-headline gb-headline-a22f4b52 gb-headline-text\">30 Minuten<\/p>\n\n<\/div>\n\n<div class=\"gb-container gb-container-0802b2b6\">\n\n<h2 class=\"gb-headline gb-headline-e05e30ef\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm92.49 313l-20 25a16 16 0 01-22.49 2.5l-67-49.72a40 40 0 01-15-31.23V112a16 16 0 0116-16h32a16 16 0 0116 16v144l58 42.5a16 16 0 012.49 22.5z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">Gesamtzeit<\/span><\/h2>\n\n\n\n<p class=\"gb-headline gb-headline-50e7349b gb-headline-text\">45 Minuten<\/p>\n\n<\/div>\n\n<div class=\"gb-container gb-container-acf28e6c\">\n\n<h2 class=\"gb-headline gb-headline-a33c01d2\"><span class=\"gb-icon\"><svg fill=\"currentColor\" xml:space=\"preserve\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"_x32_\" version=\"1.1\"><g id=\"SVGRepo_iconCarrier\"><path d=\"m99.011 429.998 32.187 33.906 117.016-111.093-33.953-32.235zM491.495 89.592c-32.844-34.594-94.078-29.781-133.172 7.328-23.766 22.578-34.141 53.672-34.219 79.734-.063 22.891-1.906 38.656-19.672 58.328l-23.281 22.109 33.938 32.234 21.531-20.453c20.547-16.719 36.406-17.75 59.25-16.625 26.031 1.266 57.641-7.469 81.422-30.047 39.062-37.108 47.062-98.014 14.203-132.608z\" class=\"st0\"><\/path><path d=\"M219.526 190.061c2.234-24.5 1.078-41.719-34.531-75.281 0 0-40.797-38.734-63.875-60.656-19.297-18.313-46.688 9.203-26.953 27.953l66.922 63.516c4.266 4.063 4.438 10.813.391 15.078l-1.969 2.078c-4.047 4.266-10.813 4.438-15.078.375L77.214 99.326c-11.031-10.484-21.375-6.188-28.125.922-6.75 7.125-10.5 17.656.531 28.141l67.219 63.813c4.281 4.047 4.438 10.813.391 15.078l-1.969 2.063c-4.063 4.281-10.813 4.453-15.078.406l-66.906-63.531c-19.75-18.75-45.797 10.031-26.5 28.328a191733.98 191733.98 0 0 0 63.875 60.672c35.359 33.828 52.609 34.094 76.969 30.578 19.609-2.828 33.875-7.625 55.969 13.375l194.578 184.734 32.188-33.891-194.578-184.75c-22.111-20.985-18.049-35.469-16.252-55.203z\" class=\"st0\"><\/path><\/g><\/svg><\/span><span class=\"gb-headline-text\">Personen<\/span><\/h2>\n\n\n\n<p class=\"gb-headline gb-headline-c83eb502 gb-headline-text\">4<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><div class='code-block code-block-1' style='margin: 8px auto; text-align: center; display: block; clear: both;'>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-1057914347137737\"\n     crossorigin=\"anonymous\"><\/script>\n<!-- rsyep 01 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-1057914347137737\"\n     data-ad-slot=\"3487919213\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div>\n<\/p>\n\n\n\n<h2 class=\"gb-headline gb-headline-12360944 gb-headline-text\" id=\"ingredients\">Zutaten:<\/h2>\n\n\n<div class=\"gb-container gb-container-a93a1aa2\">\n<div class=\"gb-container gb-container-31a2e9a1 execution-wrapper\">\n\n<p class=\"gb-headline gb-headline-687a1432\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">200 g Matjeshering, gew\u00e4ssert und in St\u00fccke geschnitten<\/span><\/p>\n\n\n\n<p class=\"gb-headline gb-headline-344a751e\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">2 \u00c4pfel, gesch\u00e4lt, entkernt und gew\u00fcrfelt<\/span><\/p>\n\n\n\n<p class=\"gb-headline gb-headline-f808f0b2\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">1 Zwiebel, fein gehackt<\/span><\/p>\n\n\n\n<p class=\"gb-headline gb-headline-4b1bdef0\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">100 g saure Sahne<\/span><\/p>\n\n\n\n<p class=\"gb-headline gb-headline-fbd75fba\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">100 g Joghurt<\/span><\/p>\n\n\n\n<p class=\"gb-headline gb-headline-11e94e21\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">Salz und Pfeffer zum Abschmecken<\/span><\/p>\n\n<\/div>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><div class='code-block code-block-2' style='margin: 8px auto; text-align: center; display: block; clear: both;'>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-1057914347137737\"\n     crossorigin=\"anonymous\"><\/script>\n<!-- rsyep 01 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-1057914347137737\"\n     data-ad-slot=\"3487919213\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div>\n<\/p>\n\n\n\n<h2 class=\"gb-headline gb-headline-0040ec65 gb-headline-text\" id=\"execution\">Vorbereitung:<\/h2>\n\n\n<div class=\"gb-container gb-container-ea03c8ed\">\n<div class=\"gb-container gb-container-c7741baf execution-wrapper\">\n<div class=\"gb-container gb-container-468d315e\">\n\n<div class=\"gb-headline gb-headline-21bb6e11 gb-headline-text\">1<\/div>\n\n\n\n<p class=\"gb-headline gb-headline-7f6b72ae gb-headline-text\">Matjesfilets nach dem W\u00e4ssern in St\u00fccke schneiden.<\/p>\n\n<\/div>\n\n<div class=\"gb-container gb-container-cdfdbc78\">\n\n<div class=\"gb-headline gb-headline-12980e03 gb-headline-text\">2<\/div>\n\n\n\n<p class=\"gb-headline gb-headline-1f42978d gb-headline-text\">Zwiebeln fein hacken.<\/p>\n\n<\/div>\n\n<div class=\"gb-container gb-container-b7a409ee\">\n\n<div class=\"gb-headline gb-headline-cb835c11 gb-headline-text\">3<\/div>\n\n\n\n<p class=\"gb-headline gb-headline-2ff72a91 gb-headline-text\">\u00c4pfel sch\u00e4len, entkernen und in kleine W\u00fcrfel schneiden.<\/p>\n\n<\/div>\n\n<div class=\"gb-container gb-container-5fbb071c\">\n\n<div class=\"gb-headline gb-headline-47d5f87e gb-headline-text\">4<\/div>\n\n\n\n<p class=\"gb-headline gb-headline-1c5d610b gb-headline-text\">Matjesheringst\u00fccke mit Zwiebeln, \u00c4pfeln und eventuell Gew\u00fcrzgurken in eine Sch\u00fcssel geben.<\/p>\n\n<\/div>\n\n<div class=\"gb-container gb-container-77fefb5e\">\n\n<div class=\"gb-headline gb-headline-366a6ff5 gb-headline-text\">5<\/div>\n\n\n\n<p class=\"gb-headline gb-headline-a577d665 gb-headline-text\">Saure Sahne und Joghurt hinzuf\u00fcgen und alles vorsichtig vermischen.<\/p>\n\n<\/div>\n\n<div class=\"gb-container gb-container-05cff513\">\n\n<div class=\"gb-headline gb-headline-6a4367e9 gb-headline-text\">6<\/div>\n\n\n\n<p class=\"gb-headline gb-headline-86eafa0d gb-headline-text\">Den Matjes-Salat mindestens 30 Minuten im K\u00fchlschrank ziehen lassen, damit sich die Aromen verbinden.<\/p>\n\n<\/div>\n\n<div class=\"gb-container gb-container-c34ca1d8\">\n\n<div class=\"gb-headline gb-headline-6da246d4 gb-headline-text\">7<\/div>\n\n\n\n<p class=\"gb-headline gb-headline-43a7494c gb-headline-text\">Vor dem Servieren abschmecken und gegebenenfalls mit Salz und Pfeffer nachw\u00fcrzen.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><div class='code-block code-block-3' style='margin: 8px auto; text-align: center; display: block; clear: both;'>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-1057914347137737\"\n     crossorigin=\"anonymous\"><\/script>\n<!-- rsyep 01 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-1057914347137737\"\n     data-ad-slot=\"3487919213\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div>\n<\/p>\n\n\n<div class=\"gb-container gb-container-d496447f\">\n\n<ul class=\"wp-block-list\">\n<li>Matjes-Salat ist ein erfrischender und leichter Salat mit Matjeshering, \u00c4pfeln und Zwiebeln. Die Kombination aus saurer Sahne und Joghurt verleiht dem Salat eine angenehme Cremigkeit und einen leicht s\u00e4uerlichen Geschmack, der gut mit dem salzigen Matjes harmoniert. Der Salat ist schnell zubereitet und eignet sich ideal als Vorspeise oder leichtes Hauptgericht, besonders an warmen Tagen. Durch die kurze Ziehzeit kann er auch spontan zubereitet werden und bringt dennoch ein intensives Geschmackserlebnis.<\/li>\n<\/ul>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Zubereitungszeit 15 Minuten Kochzeit 30 Minuten Gesamtzeit 45 Minuten Personen 4 Zutaten: 200 g Matjeshering, gew\u00e4ssert und in St\u00fccke geschnitten 2 \u00c4pfel, gesch\u00e4lt, entkernt und gew\u00fcrfelt 1 Zwiebel, fein gehackt 100 g saure Sahne 100 g Joghurt Salz und Pfeffer zum Abschmecken Vorbereitung: 1 Matjesfilets nach dem W\u00e4ssern in St\u00fccke schneiden. 2 Zwiebeln fein hacken. &#8230; <a title=\"Matjes-Salat\" class=\"read-more\" href=\"https:\/\/rsyep.com\/rezept\/matjes-salat\/\" aria-label=\"Mehr Informationen \u00fcber Matjes-Salat\">Weiterlesen &#8230;<\/a><\/p>\n","protected":false},"author":3,"featured_media":2402,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[47,45,42,46,44],"class_list":["post-2398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fruehstueck","tag-beilage","tag-essen","tag-fruehstueck","tag-mittagessen","tag-rezepte","infinite-scroll-item","resize-featured-image"],"_links":{"self":[{"href":"https:\/\/rsyep.com\/rezept\/wp-json\/wp\/v2\/posts\/2398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rsyep.com\/rezept\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rsyep.com\/rezept\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rsyep.com\/rezept\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/rsyep.com\/rezept\/wp-json\/wp\/v2\/comments?post=2398"}],"version-history":[{"count":2,"href":"https:\/\/rsyep.com\/rezept\/wp-json\/wp\/v2\/posts\/2398\/revisions"}],"predecessor-version":[{"id":2404,"href":"https:\/\/rsyep.com\/rezept\/wp-json\/wp\/v2\/posts\/2398\/revisions\/2404"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rsyep.com\/rezept\/wp-json\/wp\/v2\/media\/2402"}],"wp:attachment":[{"href":"https:\/\/rsyep.com\/rezept\/wp-json\/wp\/v2\/media?parent=2398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rsyep.com\/rezept\/wp-json\/wp\/v2\/categories?post=2398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rsyep.com\/rezept\/wp-json\/wp\/v2\/tags?post=2398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}